Skip to content

Rest and Renew’s Offerings

One to One Shiatsu Sessions

Rest and Renew with Shiatsu 

These sessions can be deeply relaxing and revitalising and may give you more ease in managing health conditions and life challenges. They are person-centred and we will explore together what your individual needs and focus will be. Short easy to use take home practices or wellbeing tips may also be offered at the end of the session.

Follow up sessions can be arranged based on discussion of your needs. 

Concessionary rates are considered, please ask.

£50

Book 60 Minute Session
 
Corrinna Shiatsu Practitioner working on a woman's neck.
Group of older people doing qigong for health and wellbeing in Queen's Park

Group sessions with mindful movement & touch using shiatsu & qigong

Zest for Life 

Corrinna has created Zest for Life sessions in a variety of community and work based group settings including outdoors. They can help with easing stress and tension, calming the nervous system and boosting vitality and overall wellbeing. They are adapted to the needs of the group. Corrinna shares self care practices and knowledge of East Asian medicine used in shiatsu and integrates acupressure points, mindfulness and qigong practices.Sessions can be on a weekly basis or a block of sessions based on the specific requirements of the group.

Get in Touch to find out about Zest for Life sessions currently running or if you are interested in sessions for your group for an event or workshop.

 Zest for Life in Queen’s Park

Qigong and Shiatsu bring together gentle mindful movement, tapping, breath work, and hands-on bodywork to help you:

  • Feel more relaxed and energised

  • Get your blood flowing and boost feel-good hormones

  • Move more freely and easily

  • Lift your mood

  • Clear your mind

  • Feel more grounded in nature

  • Connect with others in the community

No experience needed — everyone’s welcome.
Just wear comfy clothes you can move in and something warm if it’s chilly.
We meet rain or shine, and there are benches nearby if you’d rather sit than stand.

Partners Corrinna has worked with: 

Gift Vouchers

Why not offer a relaxation gift of shiatsu for someone’s birthday or special celebration! Gift Vouchers can be personalised for the recipient and sent by email or, by post. 

£50 for 1 hour of one to one shiatsu gift vouchers.

Get In Touch to purchase your gift voucher or for any questions.