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Rest and Renew’s Offerings

One to One Shiatsu Sessions

Rest and Renew with Shiatsu

These sessions can be deeply relaxing and revitalising and may give you more ease in managing health conditions and life challenges. They are person-centred and we will explore together what your individual needs and focus will be. Short easy to use take home practices or wellbeing tips may also be offered at the end of the session.

Follow up sessions can be arranged based on discussion of your needs. 

Concessionary rates are considered, please ask.

£50

Seated shiatsu

If you are looking for a relaxing boost to your day or evening and ease stress and tension with a focus on your back, head , neck and shoulders, shiatsu in a chair may be for you.

On site seated shiatsu also available for work and community settings. Get in touch to discuss your group’s needs.

£28

Concessionary rates are considered, please ask.

Get in Touch to make a booking or to discuss your requirements


Group Sessions with Shiatsu

Zest for Life

Corrinna has created Zest for Life sessions in a variety of community and work based group settings including outdoors. They can help with easing stress and tension, calming the nervous system and boosting vitality and overall wellbeing. They are adapted to the needs of the group. Corrinna shares self care practices and knowledge of East Asian medicine used in shiatsu and integrates acupressure points, mindfulness and qigong practices.

Sessions can be on a weekly basis or a block of sessions based on the specific requirements of the group.

Get in Touch to find out about Zest for Life sessions currently running or if you are interested in sessions for your group or one off event.

Workshops

Moving through Menopause workshops will be coming soon.

These workshops will be supporting women through this key transition and phase in life, exploring the wisdom of our bodies using shiatsu working with a variety of hands on body mind practices and tools that can be used in daily life. 

If you are interested please do get in touch and sign up to mailing list for updates.


Gift Vouchers

Why not offer a relaxation gift of shiatsu for someone’s birthday or special celebration! Gift Vouchers can be personalised for the person receiving and sent by email or by the post  

£50 and £28 gift vouchers.

Get In Touch to purchase your gift voucher or for any questions.